Running Technique

We see runners of all levels and abilities; short and long distance, competitive and beginner. Through detailed assessment and simple technique changes, we can help you to achieve more enjoyment from your running.

Whether your goal is faster times, quicker recovery or reduced injuries – our podiatrists will work with you to identify your strengths and weaknesses, correct biomechanical faults and improve your running efficiency.

Our biomechanical laboratories have state of the art, high speed, video software that allows us to capture your running technique and analyse the simple errors many runners make. This also allows us to recommend the most appropriate style of running shoe for you.

With a little effort, you can reduce the impact on your body, reduce your likelihood of injury and run better, for longer.